A quiet, private companion for GLP-1 mood changes — the part nobody warned you about. The wave in week two, the food grief in week six, the morning at month four when the mirror feels unfamiliar. Built by someone who's been through it.
Each one does one thing well. No streaks, no shaming notifications, no optimization vocabulary.
One question. Five moods. Optional tags and a one-line note. Build a chart that tells you what your memory can't.
Stanford's cyclic sighing protocol and three others. Sixty seconds is enough. Five minutes is better. Both are there.
Short, honest reads on the anxiety, the food grief, the plateau, the identity shift. Anchored to where you actually are.
A private chart of every check-in. Patterns surface — the dip after shot day, the week things shifted. Share with your doctor in one tap.
Posts show day-count and mood — nothing else. No usernames, no photos, no follow counts. Pre-moderated for safety.
If five distinct days come in at the bottom, Nurerra surfaces the 988 line gently — not as a popup, not as alarm.
Once a day. Five moods. Optional tags for what else is going on, an optional one-line note, and a toggle for whether it was a shot day. No notifications shaming you for missing yesterday. Missing a day is not a moral event.
Over time, a chart builds. At month three you scroll back and see what your memory wouldn't have told you: the dip 36 hours after every shot, the week things actually shifted, the plateau that turned out not to be one.
Cyclic sighing — double inhale, long exhale — was shown in Stanford research to lower anxiety after five minutes more than mindfulness did. We built the protocol into a circle that paces with your breath. One minute is enough. Five is better. Both are free.
Grounding for nausea and extended exhale for sleep are part of the premium tier. The two tools that actually move the needle in week two are not.
Something shifted around week 8. The food noise just… quieted. I didn't know how loud it was until it wasn't.— Day 68. From the community.
For the anxiety in week two. The food grief in week six. The plateau that lies. The identity that catches up to the body at month four. Each piece is anchored to where you actually are.
No optimization vocabulary. No biohacks. No "five tips to maximize results." Just prose for a moment that's hard to name.
Seven, thirty, or ninety days of every check-in plotted as a single line. Patterns surface. The mood dip 36 hours after shot day. The week things actually shifted. The plateau that turned out not to be one.
Insights live below the chart, named in plain language. Your data lives on your device. We don't sell it, sync it to advertisers, or train models on it. Share a PDF with your doctor in one tap.
You tend to feel more anxious on injection days. This is common and temporary.
Your mood has been trending upward over the past 2 weeks. Keep going.
Every post shows day-count and mood — nothing else. No usernames, no photos, no follow counts. You write about a 3am wave and someone three months ahead replies that they remember the morning it ended.
The community pulse card at the top is a single anonymous aggregate: how everyone's feeling today. If five distinct days come in at the bottom of the mood scale, the 988 line surfaces gently on Home — not as a popup, not as alarm.
Real entries written by people who took the medication. Anonymous. Day-counted. Honest.
89 days. I almost quit at day 12. So glad I didn't.— Day 89. From the community.
One email when Nurerra goes live on the App Store and Google Play. No drip campaign. No upsells. We'll see you on launch day.